4:30pm Sound Healing & Movement Journey

Service Description

This Sound Healing journey is a container for anyone to heal and open their hearts. It is important we take the time to go inward and deepen our sense of self as we release the patterns of old and prepare for the new season. This guided sound healing journey will weave intuitive movement and journal reflections to inspire a shift in our practice of self love. A community share circle will close and seal our intentions for the evening and the season ahead. Caty is a Sound Healer, Reiki practitioner, labor & birth doula and studied Yoga and the physiological anatomy of trauma in the body. She is the owner of Soul Body Finesse, a sacred self care and community-based wellness movement. She has recently been holding space in Creator's Space offering group Sound Healing, Breathwork, Women's Circles and other collaborative social healing circles. She is currently studying to be an herbalist and enjoys intuitively connecting with others and formulating self care practices to stimulate growth, inner peace and self acceptance. For more information, please visit her website www.soulbodyfinesse.com or Instagram @soulbodyfinesse

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