4:30pm Archetypal Mindfulness

Service Description

This workshop is about telling the story of our shadows through a collective synthesis of archetypal mindfulness. We'll begin by checking in with our physical bodies and deepening our breathing, followed by an archetype drawing. We'll dig into these images through open dialogue to create an understanding of how our experiences deepen our relationship with the unknown. Rebecca Daugherty is currently a Producer and Assistant Director. She has over five years of experience working in the finance industry and while she primarily works in film production, she has a Bachelors in Psychology and has hosted several holistic wellness workshops in various places focusing on collective shadow integration. Her passion for exploring the possibilities of healing through storytelling has led to a deeper understanding of various archetypes emerging across dimensions. She's also passionate about plants and fungi. Her multidisciplinary approach to research aims to encourage healing, expose social issues, and reinvigorate creativity in a digital world.

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